It happens to everyone. You go away on business or vacation and your accommodations don’t have a gym. What to do?

After 300 came out a few years back much was made of the famous training regimen the actors went through to perfect their physiques for the camera.

We don’t have to tell you that running a marathon isn’t a joke. Even the most experienced runners find the distance and amount of training required to be excruciating.

Greetings from my couch in North Jersey.

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