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August 27, 2012

Words to live by!

Posted by danb
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 Words to live by, gals!

 
 
July 2, 2012

How To Stay Safe When Training in Extreme Heat

Posted by danb
Image of blazing sun

Follow these tips to stay cool.

 
 
March 13, 2012

5 Inspirational Quotes to Get You Pumped Up

Posted by danb

Get pumped for training with these great quotes.

 
 
December 13, 2011

5 Great Motivational Quotes.

Posted by danb

A little something to get you pumped for training.

 
 
August 26, 2011

Some simple motivational tips for MMA training.

Posted by danb
Motivation tips blog image: A street sign that reads "vision".

Motivational and Inspirational tips for when you think you can't go on.

 
 
June 29, 2011

Back Slap Pull Ups

Posted by danb

Insane pull ups.

 
 
June 14, 2011

Be a Real Spartan

Posted by danb
Image of a real Spartan

How to be like the actors in "300".

 
 
April 18, 2011

Motivational and Inspirational quotes from Twitter.

Posted by danb
Image of Twitter bird

Our fave Twitter quotes from today.

 
 
March 29, 2011

5 Inspirational Quotes To Get You Pumped

Posted by danb
Image of athletes

5 Motivational Quotes.

 
 
March 16, 2011

Best MMA Exercises

Posted by danb
Image of mma exercise

 MMA exercises from Mens Health.