I love the UFC. You love the UFC. We all love the UFC.

Check this out. The guys from Sport Science get UFC fighter, Houston Alexander to help them determine how much effect natural adrenaline has on punching power in MMA. Pretty interesting stuff!

We all learned to love Kevin James in the King of Queens, Hitch and I Now Pronounce You Chuck and Larry. But apparently this huggable teddy bear is not to be trifled with! Kevin was actually a running back at a Divion III college and apparently he is keeping up with his athletic ways by training in MMA. Check out this cool video of Kevin James and Randy Couture below.

The other day I was eating my 112th cookie of the holiday season and thought to myself, "Eh - who cares? My New Years resolution is to lose weight and train more anyway. No big deal." Now, I know myself. I'm pretty good at sticking to a diet and training routine. Fortuntely, my job and schedule allow me to do so! But not everyone has that luxury.
 

Just stumbled across this on YouTube today. If you're looking for some inspiration and maybe a good laugh, check it out. It's 40 great inspirational speeches in just two minutes. Thanks to http://www.matthewbelinkie.com for putting it together.