How to be like the actors in "300".

A couple of months ago we shared five great motivational quotes.

We don’t have to tell you that running a marathon isn’t a joke. Even the most experienced runners find the distance and amount of training required to be excruciating.

It happens every time I run – a shooting pain that starts in my ankle and eventually envelops the shins on both legs.

Whether you’re a triathlete, fighter or weekend warrior, we all need a little kick in the butt once in a while to keep us motivated.